2023-2024 Academic Catalog
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PHED 405 - Essentials of Strength Training and Conditioning 3 Credit Hours
Prerequisites: PHED 305
The course is designed to assist the student with acquiring knowledge of how to develop and administer safe and effective strength training and conditioning programs. The course is the primary resource for students preparing for the NSCA Certified Strength and Conditioning Specialist examination and serves as a valuable resource for those preparing for the NSCA-Certified Personal Trainer certification exam.
Spring
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