Jul 31, 2025  
2023-2024 Academic Catalog 
    
2023-2024 Academic Catalog [Archived Catalog]

PHED 405 - Essentials of Strength Training and Conditioning


3 Credit Hours

Prerequisites: PHED 305 

 

The course is designed to assist the student with acquiring knowledge of how to develop and administer safe and effective strength training and conditioning programs. The course is the primary resource for students preparing for the NSCA Certified Strength and Conditioning Specialist examination and serves as a valuable resource for those preparing for the NSCA-Certified Personal Trainer certification exam.

 

Spring